Welcome to Heros Fitness

We offer a full range of Hammer Strength and Life Fitness equipment, extensive class timetable, and much more to make working out easy, fun and enjoyable.

Our Kings Lynn based gym is spread out over two floors offering a huge range of facilities, including a spin studio equipped with 20 Spinner Blade Ions. The club is an official Hammer Strength Approved Training Centre, offering over 200 pieces of kit. With long opening hours, free parking and an innovative class timetable, Heros should tick all the boxes.

We offer monthly memberships but also offer short term options for day guests and those who are visiting or working away from home.

 

Gym

Helping you achieve your FITNESS GOALS

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Free Weights

Weight training is important for strength, balance & coordination. Build a stronger body with our selection of free weights ranging from dumbbells, barbells to weight plates.

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Cardio

Cardio keeps heart and lungs healthy and aids fat burning, making it a key part of any workout. Get your heart pumping using our State-of-the-art Life Fitness equipment, from treadmills, cross trainers to exercise bikes and more.

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Fixed Strength

Workout your arms, back, abs and legs with our weight machines, which guide your movements safely as you build muscle strength or size, making them the perfect companion to your fitness routine.

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Functional

Functional training helps improve your strength, stability, power, mobility, endurance and flexibility that you need to thrive as you move through your life and sports.

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Boxing

Widely renowned as one of the best ways to improve fitness and stamina. All members have access to our boxing facilities and expert coaching.

Start Time End Time Class
06:1507:00SPIN
11:0012:00PILATES
18:0018:30SCULPT 30
18:3019:00SPIN 30
Start Time End Time Class
06:3007:00HIIT 30
18:0018:45SWEATBOX
19:0020:00INDOOR CYCLING
19:0020:00ZUMBA
Start Time End Time Class
06:1507:00SPIN
18:0018:30SCULPT 30
18:3019:00SPIN 30
Start Time End Time Class
06:3007:00HIIT 30
18:0019:00PILATES
19:0020:00INDOOR CYCLING
Start Time End Time Class
06:1507:00SWEATBOX
Start Time End Time Class
08:3009:30SPIN
Start Time End Time Class

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BOXING & K1

Kings Lynn Youth ABC

Boxing is a central part of the Heros ethos. Our owners have been involved with boxing from a young age and see the sport as not only great for fitness but also an important part of the local community.

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We cater to men, women, and children of all skill and fitness levels. All coaches on the training team are volunteers that eat, breathe and sleep boxing. They all have experience in the ring, giving you confidence knowing that you’re learning from those who have been through it.

We pride ourselves on having found the balance between an authentic boxing gym and a welcoming environment where people from all walks of life can come and get fit.

Boxing classes are every Tuesday & Thursday the following times:

Junior Boxing Class (5-10 years)     17:00-17:45

Teen Boxing Class (11-15)              17:45-18:45

Adult Boxing Class                         18:45-20:00

Junior & Teen classes are £3.50, adult classes are £5. Please note that the boxing sessions are not included in the Heros Fitness memberships.

From 1st January 2019 there will be a £20 a year subscription to Kings Lynn Youth ABC.

K1 Heros Fight Club is held on the following days and times

Monday    19:00-20:30

Thursday  20:00-21:30

Please note K1 Fight Club is not included in the Heros Fitness memberships.

 

 

 

Virtual Tour

Take a virtual tour of Heros Fitness

Click and drag your mouse on the picture to look around or select an area from the drop down menu.

Contact Us

Address: Unit 23 Bryggen Road, North Lynn Industrial Estate, Kings lynn, PE30 2HZ

Phone: 01553 761474

Opening Hours MON-FRI 06:00-22:00,
SAT 07:00-16:00, SUN 08:00-13:00